Lisha Coffee Plus More

  Classic Iced Coffee 1. Classic Iced Coffee Why You'll Love It: This classic iced coffee is perfect for hot days or as a refreshing afternoon pick-me-up. Simple, delicious, and customizable, it’s a must-have in your coffee repertoire. Ingredients: Freshly brewed coffee (room temperature or chilled) Ice cubes Milk or cream (optional) Sugar or flavored syrup (optional) Steps: Fill a tall glass with ice cubes. Pour freshly brewed coffee over the ice. Add milk or cream to taste. Sweeten with sugar or flavored syrup if desired. Tips & Variations: Brew coffee stronger than usual to prevent dilution by ice. Try almond milk or oat milk for a dairy-free alternative. 2. Homemade Pumpkin Spice Latte (Better Than Starbucks!) Why You'll Love It: This homemade pumpkin spice latte is comforting, aromatic, and far more affordable than store-bought versions. Perfect for cozy mornings or crisp autumn evenings. Ingredients: 1 shot espresso or strongly brewed coffee 2 tablespoons pumpkin pu...

  1. Plant-Based Coffee Creamers: A Splash of Green Dairy alternatives like oat and almond milk aren’t just for lattes anymore—they’re becoming the go-to creamers for a generation that’s all about plant-based living. Expect new, creamier versions that rival traditional dairy in flavor and texture. 2. Sustainable Coffee Sourcing: From Farm to Cup with a Conscience Eco-conscious consumers are turning coffee into a movement. In 2024, it’s all about knowing where your beans come from. Coffee brands with transparent, ethical sourcing practices—whether it’s fair trade or carbon-neutral certification—are poised to win over environmentally mindful drinkers. 3. Cold Brew Creations: Beyond the Standard Iced Coffee Cold brew is having a renaissance. 2024 will see flavors like hibiscus-infused cold brew, citrusy twists, and nitrogen-infused brews that give your morning pick-me-up a soft, velvety finish. It’s iced coffee—but with a kick! 4. Adaptogenic Coffee: A Cup Full of Zen Why just wake up...

  What is Coffee, the Basics of Caffeine, & How it Affects Your Sleep Cycle The world of coffee is a vast one with many different aspects to explore, but before we can begin to dive into the various types of coffee out there, we need to understand what it is made from. Coffee beans are the seeds inside the fruit of the coffee plant. There are many types of Coffee plants all around the world, but most cultivated crops are Arabica beans. Arabica beans are grown at lower altitudes with a climate that ranges from wet and humid jungles to dry tropical forests. How Does Coffee Help You Sleep Better? Exploring the Connection between Caffeine & Melatonin Levels Caffeine is the most popular psychoactive drug in the world and has been shown to increase alertness and improve mood. Caffeine is a stimulant and, like other stimulants, it constricts blood vessels. As caffeine levels rise, those blood vessels begin to dilate or open up. As a result, more oxygen can reach the brain. This ...

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